Happiness is a Choice by Frank B. Minirth and Paul D Meier

I’ve been reading a lot about anxiety and depression lately, and it has led me to some older books, such as Happiness is a Choice by psychiatrists Frank B. Minirth and Paul D. Meier. The book appears to be written for a mixed audience of therapists who may be treating patients with depression and people who may pick up the book as a self-help guide. If depression is affecting your life, I recommend you talk to your physician or reach out for appropriate counseling; there are effective therapies and in some cases drugs may be appropropriate.

The book may be broken into three major parts. The first deals with the symptoms of depression. Though it is fairly widely know now (thanks largely to drug advertising), it was probably less known in 1978 when this book was published, that there are physical symptoms to depression. Feeling bad emotionally can make us feel bad physically and vice-versa.

The second part deals with the causes of depression. These are particularly stress and trauma. We all face trauma in life, and it does not have to be “major” to result in depression. We all grieve losses, get angry over the way we or others are mistreated, face dysfunction in relationships and countless other stresses and traumas. Any of us may suffer a blow that leads to depression.

“Who gets depressed? At some period of life, nearly everyone does!” Frank B. Minirth and Paul D. Meier, Happiness is a Choice

Finally, they deal with the treatment of depression. Much of Minirth and Meier’s advice deals with thinking and relationships. Therapy may occur at a counselor’s office, but healing takes place in everyday life, thoughts and relationships.

The book also contains appendices that deal with things that may be of more interest to therapist. These include a few very brief case studies, a short chapter on the biology of depression and additional information on various types of treatment.

Minirth and Meier are known as Christian counselors who discuss faith alongside medicine. This book is no exception. The authors reference the Bible and draw lessons from it. Though many may find useful advice in this book, I think it would especially appeal to Christian who are seeking help that is consistent with their faith. Their advice on overcoming depression and anxiety is rooted in their religion.

If you’re interested in this book, you may also be interested in

Anxious for Nothing by Max Lucado

The Mindful Way through Depression by Mark Williams, John Teasdale, Zindal Segal & Joh Kabat-Zinn

Rewire Your Anxious Brain by Catherine M. Pittman & Elizabeth M. Karle

The Solution by Lucinda Bassett

Think 4:8 by Tommy Newberry & Lyn Smith

12 “Christian” Beliefs That Can Drive You Crazy by Henry Cloud & John Townsend

Minirth, Frank B., and Paul D. Meier. Happiness is a Choice: A Manual on the Symptoms, Causes and Cures of Depression. Grand Rapids, MI: Baker House, 1978.

The Power of Fifty Bits by Bob Nease

Our brains handle an amazing amount of information. Almost all of it happens without our conscious awareness. Our conscious mind has a narrow bandwidth of about 50 bits per second according to engineer and designer Bob Nease.

The result of this narrow bandwidth is that much of human behavior is characterized by inattention and inertia. In his book The Power of Fifty Bits, Nease suggests that we accept the limitation of our brains and design things in a way that help us make and stick to good decisions.

Nease has practice in designing such systems. As the chief scientist at Express Scripts, he and his team looked for ways to get people to use less expensive drugs and pharmacies, refill prescriptions on time and stick to treatment regimens. He calls the techniques he developed “fifty bits design.”

Because our brains have so much information to handle, they use shortcuts. These shortcuts are not always adaptive to modern life. They are still geared toward tribal life in a dangerous wilderness.

He focuses on dealing with these shortcuts. We feel a lot of pressure to fit in; we follow social norms and go along to get along. We are very averse to loss. We seek to enjoy rewards today and push off losses as long as possible. As a result, it is easy to have good plans and intentions, but hard to actually change our behavior.

Nease offers strategies to interrupt, circumvent and utilize these strong tendencies to turn people’s good intentions into actions. You can interrupt a process briefly to require a choice between options. You can ask people to commit now to actions in future situations. You can make the desirable choice the default and require action to change it. You can get attention by inserting a message where people will already be looking. You can frame choices in more compelling ways.  You can make a good choice a side benefit of doing a fun or desirable activity. In all things you can make good choices easier to implement and bad choice a little harder.

It is hard to do justice to these strategies in a few words. Nease provides examples from his own work and from the research of others. He also provides insight into which strategies are best suited to certain situations and how they can be used together to greater effect. He also considers some ethical considerations of using fifty bits design.

If you’re interested in this book, you may also be interested in

IBM and the Holocaust by Edwin Black

The Power of Habit by Charles Duhigg

The Procrastination Equation by Piers Steel

Nease, Bob. The Power of Fifty Bits: The New Science of Turning Good Intentions into Positive Results. New York: HarperCollins, 2016.

Happiness is a Choice by Barry Neil Kaufman

What if it is within your power to make yourself happy or unhappy? Barry Neil Kaufman is convinced you can. The theme of his book is as simple as the title, Happiness is a Choice.

To Kaufman, unhappiness is a learned response. We face many situations, some are stressful or things we would not have chosen, but our emotional response to them is largely a matter of our judgment of them. If we change our perspective, if we develop a new vision, our feelings will change, too.

The book contains many examples form Kaufman’s life and from the experiences of his clients. He and his wife have an autistic son. They look at is as a challenge to love, engage with and communicate with someone who deals with the world in a different way. One of his clients was devastated by the loss of his mother. He chose to remember all of the ways she helped him and had a positive influence on his life. His gratitude lifted his spirits.

This points to something I think is worth noting. You do not have to solve problems to be happy. Kaufman never suggests that problems will disappear or that things will always be to your liking. He is persistent in suggesting that you can find a new way to look at it so you can respond with more happiness.

Happiness, then, is more important than getting what you want. You won’t always get what you want, but you don’t have to be unhappy about it. This is the first of Kaufman’s six shortcuts to happiness.

These shortcuts are mindsets that help you focus on ways to be happy in any circumstance. I’ve already mentioned another: letting go of judgment.

All the shortcuts can be summarized in one. Decide to be happy.

Happiness isn’t necessarily ecstasy. Kaufman ties happiness to love. Happiness is loving yourself.  Loving others is being happy with them. In any situation, you can choose love and happiness.

If you’re interested in this book, you may also be interested in

The Beethoven Factor by Paul Pearsall

The 4:8 Principle by Tommy Newberry

I Can Make You Happy by Paul McKenna

The Last Self-Help Book You'll Ever Need by Paul Pearsall

Mindset by Carol S. Dweck

The Road Less Traveled by M. Scott Peck

Solve for Happy by Mo Gawdat

Think 4:8 by Tommy Newberry & Lyn Smith

Kaufman, Barry Neil. Happiness is a Choice. New York: Fawcett Columbine, 1991.

How to Talk About Books You Haven’t Read by Pierre Bayard

Bayard, Pierre. How to Talk About Books You Haven’t Read. Trans. Jeffrey Mehlman. New York: Bloomsbury, 2007.

Regarding talking about books you haven’t read, Pierre Bayard might echo the Nike slogan, “Just do it.” Books are so much a part of a larger culture, so quickly forgotten and so interpreted through the internal experiences of readers that having read one brings little advantage to discussing it.

How to Talk About Books You Haven’t Read has three major parts, possibly an accidental homage to the lessons of a composition class. Bayard considers the issue of reading and non-reading (and how hard it is to tell one from the other), the social context of talking about non-read books and offers a new model for discussing books.

Reading is largely a matter of non-reading. We can’t possibly read every book there is, so the choice to read some is necessarily a choice to not read others, and a cultured person may choose to not read any of them. We may read every page or skim, and skimming may be a better way to understand a book as a whole. Even when we read a book, we immediately start to forget it. We hear about books we haven’t read.

This puts us in the position of talking about books we haven’t read (at all, or just skimmed, or forgot) whenever we discuss books. Bayard describes several such social situations, throughout building a case that what we really end up discussing is virtual book, made up of our own internal conceptions of the book and its place in the common library of our culture (including other books we probably haven’t read). He argues that we can’t exactly discuss a book because of all the factors of non-reading. Instead, a book becomes a pretext for discussion, a mental place for building common ground for communication (or so completely devoid of common understanding that people end up talking to themselves in exchanges with others).

In light of all of this, Bayard recommends laying aside the grade school shame of non-reading and discussing books anyway. He carries this pretty far, arguing that books are not fixed and we invent books out of our non-reading rather that discuss the books themselves. Discussions about books are really means of discovering and expressing ourselves.

Bayard can make our interactions with books seem so abstract and subjective that it may truly be best to not read them at all. Since he is a literature professor and an author, he probably doesn’t want people to actually go that far. His point is to get away from a narrow view of books and reading that limits the way people talk about them and move toward more creative and cultured engagement.

The Great Divorce by C. S. Lewis

Lewis, C. S. The Great Divorce. 1946. New York: Touchstone, 1996.

The Great Divorce is a fantasy; it’s an imagined trip from hell to heaven. Lewis is careful to describe it as a fantasy and a dream. He doesn’t claim to have had a vision, or a revelation, or to have actually traveled their. The dreamland setting of this little book isn’t even strictly heaven or hell, but a land in the twilight of the impending final judgment, what he calls the “Valley of the Shadow of Life.” While his speculation on heaven and hell are interesting, they are the smaller part of what he explores in this story.

In the preface, Lewis acknowledges a science fiction story as the source of the idea that things and people of heaven are super-solid and that hell and its residents are insubstantial. Those who love and desire God before everything else gain everything, because it is the ultimately reality and the source of all. Those who long for anything more than God end up with nothing but their regrets. As he puts it, “Bad cannot succeed even in being bad as truly as good is good.”

As he explores the foothills of heaven (Lewis imagine George McDonald as his guide), he sees other residents of hell (like himself who he sees as ghosts) interacting with the angels and saints (bright, solid people) who reside in heaven. The heavenly woo the ghostly visitors with the joy of God. Most of the visitors choose something else, if it brings them misery. They want what they want at any cost, more than they want God even though he contains all they could truly desire.

This second element is the heart of the book. What the narrator learns and observes is mostly about the choice we face, and how we make it, and a little about the nature of heaven and hell. “What concerns you,” explains the imagined McDonald, “is the nature of the choice itself: and that ye can watch them making.”

New & Interesting Stuff April 30, 2021

The Apparitionist by Peter Manseau

Cure by Jo Marchant

Dark Nights of the Soul by Thomas Moore

The Dawn of Innovation by Charles R. Morris

Happiness is a Choice by Frank Minirth and Paul Meier

The Healthiest Diet on the Planet by John McDougal

The Phantom Unmasked by Kevin Patrick

The Power of Fifty Bits by Bob Nease

In Pursuit of Happiness by Frank Minirth

New & Interesting Stuff April 23, 2021

Empires of Light by Jill Jonnes

In the last decades of the 19^th Century, inventors and industrialists battled for dominance in the emerging market of electric energy. One of the major fronts of this conflict was the choice of DC (direct current) or AC (alternating current). Jill Jonnes explains the history of this pioneering age of electricity in Empires of Light.

Thomas Edison was a major player in the early days of electrification. He is known for developing a commercially viable incandescent light. The innovation that made his light commercially successful was that he developed an entire system for generating a distributing electric energy to make those lights work.

Edison designed a DC system, and he was a major proponent of DC. A weakness of his system was distance. He could only supply power over a distance of about a mile. If large areas were to be lit, a power station would be needed every mile. This made it hard for Edison to market the system for community lighting, though he successfully sold many systems to manufacturers, commercial establishments and very wealthy homeowners. In spite of the limitations, he built a system to light a portion of Manhattan; his Pearl Street station began powering lights in 1882.

Though it was not obvious at first, it soon became clear that high voltage AC could be transmitted over very great distances. The invention of transformers in Europe provided a way for voltage to be stepped up for transmission and stepped back down to levels appropriate for lighting.

George Westinghouse adopted the AC system. The advantages of AC soon make Westinghouse Electric Company a major competitor with Edison. Even Edison’s own salesman began to ask for an AC system to sell, though he was reluctant to have any involvement with AC.

Edison believed that AC and the high voltage used for its transmission were dangerous. He also had business and personal reasons to oppose the introduction of rival systems. He attacked the use of AC. He even went so far as to aid an AC opponent who successfully lobbied to make electrocution by AC power the official means of executing condemned prisoners in the state of New York.

Westinghouse pressed on and won high profile contracts that proved the safety and efficiency of his AC equipment. Notably, he had the major lighting contract for the White City of Chicago’s World Columbian Exposition of 1893. He also won the contract to build generators for the hydropower plant at Niagara Falls. The promise of inexpensive power drew major manufacturers to the area before the plant starting operating in 1895. This surprised the investors, who had though the city of Buffalo would be the target market.

Though transformers made AC a very viable system, it had other technological hurdles, such as difficulty powering motors. Serbian-born inventor Nikola Tesla solved this problem with his induction motor. Like Edison, Tesla invented an entire system for supplying electrical power to his motors, which could also easily accommodate incandescent and arc lighting. The Niagara Falls system was based on Tesla’s patented technology.

Tesla went on to invent and explore the potential of other electrical devices, notably fluorescent lights and radios. Unfortunately, he was never able to create commercial products from these later works. He fell on hard times and was quite poor for many of the last years of his life. He died in 1943.

After the formation of General Electric, which largely pushed him out of the management of the company, Thomas Edison moved on to other things. His later ventures were of mixed success, but his work on the phonograph and improvements to motion picture helped to launch the American entertainment industry. Edison passed away in 1931, semi-retired in Florida.

Westinghouse continued to grow his electrical empire. After the Panic of 1907, in which a banking crisis shook the economy, investors forced him out of the management of Westinghouse Electric. He had four other companies to run. He didn’t care for the way Wall Street did business so he got involved in Progressive politics. He died in 1914.

Jonnes includes a chapter that is a very good, brief introduction to the history of electrical science. She describes the discoveries of William Gilbert, Stephen Gray, Andreas Cuneus, Benjamin Franklin, Alessandro Volta, Sir Humphrey Davy, Hans Christian Oersted, André Marie Ampère, Zénobe-Théophie Gramme and Michael Faraday.

If you’re interested in this book, you may also be interested in

The Age of Edison by Ernest Freeburg

The Astounding, the Amazing, and the Unknown by Paul Malmont

The Fifth Heart by Dan Simmons

The Great Bridge by David McCollough

Jonnes, Jill. Empires of Light: Edison, Tesla, Westinghouse, and the Race to Electrify the World. New York: Random House, 2003.

Mojo by Marshall Goldsmith

Mojo, as used by Marshall Goldsmith as the concept and title of his book, is not a magical ability, though when you have you may feel supernaturally potent. Mojo is a combination of identity, achievement, reputation and acceptance. That is

-Who am I?

-What are my worthy accomplishments?

-Who do others think I am?

-Am I enjoying life now?

If you have satisfying answers to these questions, you probably have good mojo. If you lack satisfying answers, or you have no answers, you probably lack mojo and it shows in your performance, your relationships and the way you feel about yourself.

As you can see from these concepts, Goldsmith’s idea of mojo is a result of our thoughts, actions, and relationships. It is not a thing in itself, but it arises from living in a way that we find to be happy and meaningful.

Mojo is not constant. It can be lost and found. It can be too easily lost through bad habits, selfishness, bad relationships, and refusal to adapt.

Goldsmith devotes a chapter to how one can lose mojo, but much of the book is about keeping or regaining it. For each element (identity, achievement, reputation and acceptance), Goldsmith describes three or four strategies to build mojo. Some of these resonated with me more than others, as I suspect would be true of most readers. With 15 strategies, readers are likely to find at least two or three they can use. Sometimes one good idea put into practice is enough to make a great improvement.

You can have great mojo in one part of life, and less in another. Goldsmith distinguishes between professional and personal mojo. Ideally, you spend as much of your time as you can on things that are high in both types of mojo.

Sometimes you may have high professional mojo and low personal, or vice-versa. Goldsmith presents the option of changing “it” (your job or situation) or changing “you.” He doesn’t argue for one over the other. He includes examples of people who improved there mojo from both camps, those who changed their work and those who changed themselves. If you understand yourself well (identity), you should be able to make a good decision about what to change. Reading the chapter on this subject, with its examples, may give you an idea of how to approach it. It’s not an either/or choice. If you have low in either professional or personal mojo, you can make changes that lead to high mojo in both areas.

Goldsmith, Marshall, with Mark Reiter. Mojo: How to Get It, How to Keep It, How to Get It Back If You Lose It. New York: MJF Books, 2009.

New Stuff April 6, 2019

Anxious for Nothing by Max Lucado

Good Naked by Joni B. Cole

Happiness is a Choice by Barry Neil Kaufman

Haunted Jefferson City by Janice Tremeear

Move Ahead with Possibility Thinking by Robert H. Schuller

New & Interesting Stuff January 26,2018

Optimism facilitates willingness to take risks

Optimism facilitates willingness to take risks and to live with the consequences—it breeds courage and a choice to embrace even failure for the purpose of learning and growth.

-Paul Coughlin, No More Christian Nice Guy

The Right to Write by Julia Cameron

We are all writers. Language and writing come naturally to us. We learn the notion that we are bad writers somewhere along the way, most likely in school. We are trained to be self-conscious and anxious about writing; we need to break that training and start having fun.

This viewpoint is the starting point for Julia Cameron’s advice to writers in The Right to Write. She envisions millions of people writing. They’ll write naturally and organically for the joy of writing.

That is the other major theme that runs through the book: write for the sake of writing. Writing has a lot of benefits even if you only write for your own eyes. It is a way for us to express ourselves and examine our lives.

Cameron has a lot of advice for writers but it is generally not prescriptive. Each writer has his own way. Cameron’s advice is aimed at helping him discover it. That does not mean her advice is impractical. She has some hardnosed comments about what it takes to overcome the blocks would-be writers create (or accept) to their own development.

As Cameron describes it, the writing life is not about being a writer. It is more about becoming the person and writer you can be. It is a process of learning and discovery. She tells several stories of writers who, for various reasons, stop learning and stop being open. The result is that they stop writing or find it difficult. Always be learning is good advice for anyone who wants to improve at something, whatever it may be.

Writing should be integrated into life. Your life, interests, experiences, relationships, emotions, and all the things you take in through the senses are fuel for writing. The more you live, the more you’ll have to write about and the more you’ll want to write.

The book contains many exercises to help a budding writer develop. One of the main things is simply to write every day. She describes daily writing that is intended to get one used to writing without the inner censor putting on the breaks. You also get used to writing even when not in the mood, though once you start writing your mood is likely to come around.

If you’re looking for a step-by-step guide for writing a popular genre novel, this isn’t it. If you want some practical advice and encouragement from a professional writer who thinks you can write something worthwhile, and enjoy it, then The Right to Write is a good choice.

If you’re interested in this book, you may also be interested in

Finding Your Writer’s Voice by Thaisa Frank & Dorothy Wall

Just Write by Walter Dean Myers

Keeping a Journal You Love by Sheila Bender

Mastering Fiction Writing by Kit Reed

No Plot? Not Problem! A Low Stress-High Velocity Guide to Writing a Novel in 30 Days by Chris Baty

Reading Like a Writer by Francine Prose

Write Your Heart Out by Rebecca McClanahan

Cameron, Julia. The Right to Write: An Invitation and Initiation into the Writing Life. New York: Jeremy P. Tarcher/Putnam, 1998.

The Hunter adapted by Darwyn Cook

Cook, Darwyn. Richard Stark’s The Hunter. San Diego: IDW, 2009.
ISBN: 978-1-60010-493-0

Donald Westlake (writing as Richard Stark) introduced hardboiled thief Parker in a series of novels in the 1960s. The novels have been adapted to film, but Darwyn Cook’s comic book adaption is the first authorized to use the name Parker.



Parker is not a gentleman thief, which is an oxymoron anyway. He is probably a sociopath. At the least, he has no regard for human life, property, law or much of anything else. He is as heartless and hardboiled as they come.

In The Hunter, Parker is on a cross-country mission of revenge. He narrowly escaped being killed, at the hand of his beautiful but week-willed wife, in a double-cross after a job to rob gunrunners. He cut was to e $90,000. He walked from California to Chicago and killed his way through a gaggle of gangsters to claims his cut and drive away with a price on his head.

Parker is horrible, but he is interesting and The Hunter is full of action. It’s understandable how the character became popular.

In this adaption, one can enjoy both a classic hardboiled story and the art of Cook. Cook is one of the greatest hardboiled illustrators in comics. His drawing conveys the sensibility of this type of story. In this book, he makes the bold choice of using just two colors, which conveys a sense of the graphic design of the ‘60s. The style is both simplified like a cartoon and complex, carefully designed, even painterly.

Many comic adaptations are not very good, just abridgements with colored drawings, but this book delivers. Cook tells the story with art and words. His drawings don’t just illustrate events; they convey the action information about the characters. There is a long sequence at the beginning of the book that that tells the reader a lot about Parker without words or even showing his face until the end, like a shot from a movie. Even the opening page, with just a few words and a composition reminiscent of Will Eisner, shows a lot about what kind of man is Parker.

Darwyn Cook also wrote Will Eisner’s The Spirit.

If you’re interested in this book, you may also be interested in
The Big Sleep by Raymond Chandler
The Chinatown Death Cloud Peril by Paul Malmont
Red Harvest by Dashiell Hammett

In Pursuit of Happiness by Frank Minirth

Happiness is something we can produce, at least in part, from the choices we make and the things we do. Psychiatrist Frank Minirth emphasizes the choices that lead to happiness in his book, In Pursuit of Happiness.

Minirth is particularly known for his work in Christian psychology. The book is full of references to the Bible, with scriptures selected to provide advice in several areas of life that have a strong effect no happiness. I found this to be one of the best parts of the book.

The author is also a medical doctor. As such, he also believes that some can benefit from drugs, other medical treatment and psychological counseling. He emphasizes the power of God, but he does not minimize the benefits of medicine. The main body of the book does not deal much with the medical treatment of depression, anxiety or other treatable disorders that affect happiness other to point to the potential benefits of medical treatment. However, the book includes several appendices on the biological causes and medical treatment (including drugs) of anxiety, depression, dementia and other diseases.

Most of the book is very easy to read. Each chapter plainly follows an outline and flows from subject to subject. To a great degree, readers may skip around to the chapters that are most relevant to them and still make sense of the book.

If you’re interested in this book, you may also be interested in

Anxious for Nothing by Max Lucado

The Beethoven Factor by Paul Pearsall

The Five Secrets You Must Discover Before You Die by John Izzo

Happiness is a Choice by Barry Neil Kaufman

Happier by Tal Ben-Shahar

I Can Make You Happy by Paul McKenna

The Instinct to Heal by David Servan-Schreiber

It's Not Always Depression by Hilary Jacobs Hendel

Language and the Pursuit of Happiness by Chalmers Brothers

Lost Connections by Hari Johnson

The 100 Simple Secrets of Happy People by David Niven

100 Ways to Happiness by Timothy Sharp

Rewire Your Anxious Brain by Catherine M. Pittman & Elizabeth M. Karle

Solve for Happy by Mo Gawdat

Secrets You Keep from Yourself by Dan Neuharth

The Solution by Lucinda Bassett

Think 4:8 by Tommy Newberry & Lyn Smith

Vital Friends by Tom Rath

Minirth, Frank. In Pursuit of Happiness: Choices that Can Change Your Life. Grand Rapids, MI: Fleming H. Revell, 2004.

500 Books Reviewed on Keenan's Book Reviews

500 Books Reviewed on Keenan’s Book Reviews

I’ve posted reviews of 500 books on this blog. Here are links to the 50 most recent posts. Further down are links to more reviews.

First Time Reviews

A Mind for Numbers by Barbara A. Oakley

Anxious for Nothing by Max Lucado

Atomic Habits by James Clear

Become a Better You by Joel Osteen

The Beethoven Factor by Paul Pearsall

 

Bigger than Life by Marilyn Cannaday

Billion Dollar Whale by Tom Wright and Bradley Hope

The Boom by Russell Gold

Bored and Brilliant by Manoush Zomorodi

Chief Engineer by Erica Wagner

 

The Computers of Star Trek by Lois Gresh & Robert Weinberg

Contents Under Pressure by Sylvia F. Munson

Enchantress of Numbers by Jennifer Chiaverini

Essentialism by Greg McKeown

Feeding the Fire by Mark E. Eberhart

 

The Frackers by Gregory Zuckerman

Get Your Sh*t Together by Sarah Knight

The Girls of Atomic City by Denis Kiernan

God’s Equation by Amir Aczel

Good Naked by Joni B. Cole

Happiness is a Choice by Barry Neil Kaufman

 

Haunted Jefferson City by Janice Tremeear

The Instinct to Heal by David Servan-Schreiber

It’s Not Always Depression by Hilary Jacobs Hendel

The Johnstown Flood by David McCollough

Late Bloomers by Rich Karlgaard

Learn Python 3 the Hard Way by Zed A. Shaw

Lift by Daniel Kunitz

 

Living Low Carb by Johnny Bowden

Lost Connections by Hari Johnson

Loving in Flow by Susan K. Perry

Making the American Body by Jonathan Black

The Math Myth and Other STEM Delusions by Andrew Hacker

 

Metering for America by Alfred Leif

Mr. America by Mark Adams

Move Ahead with Possibility Thinking by Robert H. Schuller

Pascal’s Wager by James A. Connor

The Pleasure of Finding Things Out by Richard P. Feynman

Plotting and Writing Suspense Fiction by Patricia Highsmith

 

Range by David Epstein

The Revenge of Analog by David Sax

Scan Artist by Marcia Biederman

Scott Pilgrim's Finest Hour by Bryan Lee O'Malley

Smarter Faster Better by Charles Duhigg

 

Stat-Spotting by Joel Best

Super Attractor by Gabrielle Bernstein

Unimaginable by Jeremiah H. Johnston

Why We Get Fat and What to Do About It by Gary Taubes

Write Naked by Jennifer Probst

You are a Badass Every Day by Jen Sincero

 

Additional and Expanded Reviews

Atomic Habits by James Clear

The Introvert’s Way by Sophia Dembling

 

Continuation of list of 500 books reviewed

First 25 Reviews

Reviews 26-50

Reviews 51-75

Reviews 76-100

Reviews 101-150

Reviews 151-200

Reviews 201-250

Reviews 250-300

Reviews 301-350

Reviews 351-400

Reviews 401-450