Wednesday, January 4, 2012
Happy New Year
New Year's Resolutions For Your Favorite Super-Heroes (By Their Writers)
Make Miracles in Forty Days by Melody Beattie
The Procrastination Equation by Piers Steel
The Ultimate Weight Solution by Phil McGraw
New Year Links 2011
Wednesday, April 27, 2011
365 Thank Yous by John Kralik
365 Thank Yous is, thankfully, not a collection of daily thank you notes. Author and jurist John Kralik set out to write 365 thanks in a year and tells the story of how it changed his life in this book.
Kralik's life was not what he wanted it to be. He had two divorces and another shaky relationship, was alienated from his children, disillusioned with his law career, a failing in his business. Everywhere he looked, he saw mounting problems. He was not grateful—he didn’t know how to spell the word—and he was no reason to be grateful.
A conversation with a friend and a remembrance of his grandfather inspired him to make a New Year’s resolution to write a daily thank you note for a year. It changed both his perspective and the conditions of his life.
I think the change of perspective may be most important. We all have problems and most of us find them to be obvious and easy to remember; we’re surrounded by reminders of our problems. It can be overwhelming. We also have things for which to be grateful, but we sometimes have to strain to think of them.
Kralik’s exercise forced him to look for things to be thankful about. In time, in spite of setback, it became easier for him to find and express gratitude.
I think this change in perspective lead to the changes in his life. He was able to see things to which he was previously blind. The vision of these new opportunities opened the door for new actions. Change in his behavior had new results in his family, business and career.
In fact, in the space of a little more than a year, Kralik went from having his dreams slip away to having almost all that he wanted. He had better relationships with his family, his business was recovering, and he received his dream appointment as a judge.
His life wasn’t perfect. He still had problems. His relationship with his girlfriend was improving, but not all he hoped it could be.
Kralik attributes his turnaround to the practice of finding what he is grateful for and expressing his thanks, especially in writing. I think this is right; his change in circumstances seems to be a result of the change in his viewpoint and behavior related to his practice of gratitude.
Gratitude opens our eyes to the good and valuable people, situations and things in our lives, even if we have to strain to see them. The more we look for them, the easier they become to find. As we get a new view on our lives, especially a more positive light, we can see pathways that aren’t clear when we’re focused on our problems.
If you’re interested in this book, you may also be interested in
The 4:8 Principle by Tommy Newberry
Gratitude by Melody Beattie
Thanks! by Robert A. Emmons
Why Good Things Happen to Good People by Stephen Post and Jill Neimark
Tuesday, March 5, 2013
This Year I Will... by M. J. Ryan
- concentrate on “what” instead of “why,”
- dealing with doubt,
- taking action,
- focusing on one or a few changes at a time,
- taking one step at a time (though sometimes we need a big goal to motivate us),
- track your progress (I’m a believer in this),
- have a Plan B (and C, and D…),
- tips for effective visualization,
- performance review, and
- remember to have fun.
Thursday, December 30, 2010
New Year Links
Happy New Year. Here are some links that might help you get 2011 off to a good start.
Have a New You by Friday by Kevin Leman
Sunday, April 13, 2014
Small Move, Big Change by Caroline L. Arnold
Thursday, December 30, 2010
What's New Dec. 30, 2010
Wednesday, January 4, 2012
What's New January 4, 2011
Book Review: Water by Steven Solomon
Christmas Links 2011
Happy New Year
Happy Thanksgiving
If you are determined...whatever it is you are working toward will be yours
Interesting Stuff January 4, 2012
Make Miracles in Forty Days by Melody Beattie
The Secret by Rhonda Byrne
What's New November 21, 2011
This is the last “What’s New” feature on Keenan’s Book Reviews. It doesn’t appear that readers were using it. Eliminating it makes for one less thing to keep track of, too. Thanks.
Saturday, April 7, 2018
Stan Lee by Bob Batchelor
Sunday, April 17, 2016
Technology in World Civilization by Arnold Pacey
Thursday, January 1, 2009
What's New January 1, 2009
25 Book Reviews Posted on Keenan’s Book Reviews
Case Closed (Vol. 2) by Gosho Ayoama
Good Dog. Stay. by Anna Quindlen
Infrastructure Blogs (Updated)
Infrastructure Watch: Blog Reactions on Technorati
Keenan Patterson - Jefferson City / Columbia, MO Facebook
Rail May Get a Boost from Train-Riding Veep
State of Missouri On-line Bidding
What’s New Dec. 27, 2008
XING - Groups - All Groups - American Business Network - Article ...
XING - Groups - All Groups - Speakers, Presenters and Seminar ...
Wednesday, October 31, 2012
Men of Tomorrow by Gerard Jones
Friday, December 21, 2012
Tuesday, January 5, 2010
Tuesday, March 5, 2013
A Sand County Almanac by Aldo Leopold
*
Wednesday, June 3, 2020
Atomic Habits by James Clear
Though we might like to
imagine ourselves exercising a lot of conscious control over our lives, a
lot—perhaps half—of what we do in a day is habitual. Our habits can make us or break us. Fortunately,
we can change our habits.
The Big Thing by Phyllis Korkki
Changing for Good by James O. Prochaska, John C.
Norcross & Carlo C. DiClemente
The Checklist Manifesto by Atul Gawande
How to Fail at Almost Anything and
Still Win Big by
Scott Adams
Level Up Your Life by Steve Kamb
One Small Step Can Change Your Life by Robert Maurer
The Power of Habit by Charles Duhigg
Secrets You Keep from Yourself by Dan Neuharth
Small Move, Big Change by Caroline L. Arnold
Succeed by Heidi Grant Halvorson
This Year I Will... by M. J. Ryan
Friday, May 15, 2020
Atomic Habits by James Clear
Monday, February 8, 2010
Interesting Stuff Feb. 8, 2010
1808 – 1908 – 2008: National Planning for America
Covered posts reenvisionings of comics covers by various artists
-A cool graphic take on New Mutants
-Something whimsical
-This makes me laugh
-This Spider-Woman cover is pretty cool
DC Comics First Wave
-More about First Wave, Doc Savage, The Spirit
Disney Princesses You Won’t Be Seeing
The Geek Teamups of Sherlock Holmes, From Batman to Doctor Who
Gumby Creator Art Clokey Is Dead
Hey, Oscar Wilde! It’s Clobberin’ Time! is an art blog with a literary bent
-Here are several takes on Dashiell Hammett
I don’t stay up late much anymore, but I say, “Keep Conan. If I’m staying up that late, I won’t be watching Leno.”
-Big Money at Stake If Conan O'Brien, NBC Divorce
-Conan O’Brien to lose characters
-Conan O’Brien, NBC settlement
-Conan O'Brien Rips NBC in Monologue
-Conan O'Brien Says He Won't Budge for Jay Leno (You go girl!)
-Conan Pays the Price for NBC Chief's Lack of Vision
-David Letterman invites Conan O’Brien
-Dear NBC: Just Let Jay Leno Go
-Jay Leno, Letterman marriage joke
-Jimmy Fallon speaks up
-Jimmy Kimmel sabotages Jay Leno
-Late-Night Hosts Gang Up to Pummel NBC
-Why We're on Team Conan O'Brien
Interesting Stuff Jan. 5, 2010--Happy New Year
Superhero Versions of 80s Album Art by Cliff Chiang
Why Leno & Letterman hate each other