Showing posts sorted by relevance for query power. Sort by date Show all posts
Showing posts sorted by relevance for query power. Sort by date Show all posts

Saturday, November 11, 2017

The Power Makers by Maury Klein

Maury Klein’s book The Power Makers is a history of power from the Thomas Newcomen’s steam engine to the foundations of America’s electric grid.

Unlike many historians who look at the history of electric power, Klein gives a lot of attention to steam. We haven’t had steam engines directly powering industrial plants for decades, but steam turbines are still central to the production of most electricity in the United States. Even nuclear power plants use steam turbines to run their generators, they just use the heat from nuclear reactions rather than from the combustion of coal or natural gas to boil water and heat the steam to more than a thousand degrees.

Klein gives attention to many lesser known names in the history of power. He shows that Thomas Edison and George Westinghouse had rivals other than each other, such as Elihu Thomson. Nikola Tesla is well known as the genius who invented the AC motor, but other engineers helped develop his prototype into a commercial product, such as mathematically talented engineer Benjamin Lamme. Many talented inventors tried their hands at making electric lighting and power systems better. Only some of them had the vision, business sense, good partners and luck to turn their ideas into successful products. Few of them are widely known today.

Electrification had clear, direct effects in industry and transportation. Klein discusses how it’s influence reached into other sectors of the economy. Corporate management and finance changed to meet the needs of a growing new technology. For instance, Edison General Electric was able to take advantage of a new New Jersey law that allowed corporations to own businesses in other states. Electric companies grew, expanded and consolidated through numerous mergers and acquisitions. They had a demand for capital that nearly rivaled the railroads, another transformative technology that had shortly preceded electric power.

As the availability of electricity grew, certain industries were able to grow, too. Some chemical and metals manufacturing required abundant electric power to catalyze chemical reactions or generate the high temperatures of electric furnaces. Manufacturers flocked to Niagara after a lager hydroelectric power station started operation there in 1895.

Klein brings the many thread of his story of power together by reflections on three great fairs: the 1876 Centennial Exhibition in Philadelphia, the 1893 Columbian Exposition in Chicago and the 1939 New York World’s Fair. In the first, a giant steam engine that powered exhibits by means of belts and pulley was a significant attraction. By the second, electricity was on display, and the White City fairground was a model for testing AC power systems. By the 1939 fair, large power utilities of the type we would recognize today were becoming common. By then it was no big deal to flip a switch or pull a lever and get power so, unlike the previous to fairs, no dignitary undertook a show of doing it; the power was on from the start.

If you’re interested in this book, you may also be interested in


Klein, Maury. The Power Makers: Steam, Electricity, and the Men Who Invented Modern America. New York: Bloomsbury Press, 2008.

Thursday, February 16, 2012

Power in Praise by Merlin R. Carothers

Carothers, Merlin R. Power in Praise. Escondido, CA: Merlin R. Carothers, 1972.

I bought a copy of Power in Praise by Merlin R. Carothers at a library book sale. It sat on my shelf for months. I have more appetite for books than time. I was surprised to find it listed in bibliography of Melody Beattie’s last self-help book, Make Miracles in Forty Days. Because reviewing books is inherently about comparing and contrasting books, I made reading Power in Praise a priority.

At a very basic level, Beattie and Carothers have a similar message. Be grateful for everything. Carothers would say praise God in everything.

Our thanks and praise, especially for those things we for which we don’t necessarily feel grateful, brings about in us a peace, contentment, and new perspective on our situation. It often leads to a change in our circumstances, too.

The two authors differ on their view of how this works. For Beattie, it is a universal law. It works because that is the nature of the universe. You can blend it with whatever religion you like or none. Expressing thanks for the hard things will change your life regardless of your religion.

Carothers, in contrast, sees God as the author of our lives. He is in control of all. The hardships, pain, setbacks, and everything else in our life is under His control.

We can praise God even in the worst situations because we trust Him. God loves us and had a good plan for our life. If He permits difficulties, it is because it will produce good. First is the good of coming to God and acknowledging Jesus Christ as our savior. After that comes the producing of a godly character and preparation for work that shows God’s power, love and grace.



Power in Praise is, in part, a book of stories about people who have put Carothers’ principle to the test. Some of these come from the Bible, especially from Paul, who suffered all manner of calamities, but remained contented, peaceful, and even joyful, because He trusted God in all things. Many of the cases come form his experience as an Army chaplain.

As you might expect, people were reluctant to praise God for disease, accidents, failures and other troubles. Some were willing to try even if they didn’t feel it; Carothers writes that it is a matter of faith and not feeling or understanding. Those that tried discovered a transformation in themselves. For Carothers, this is the main thing. To know God and be closer to Him, trusting Him more, is the best thing. In many cases, these people saw quick changes in their circumstances, too.

Carothers also deals with the flipside of praise and thanksgiving with a chapter on grumbling and complaining. He says that to complain is to make accusations against God. It is an expression of distrust. Arguably, mankind’s fall into sin came from distrusting God and it has caused us a lot of trouble sense. The better stand, the position of power, is to trust God in everything, believing that He has a good plan even when bad things happen.

If you’re interested in this book, you may also be interested in
365 Thank Yous by John Kralik
Gratitude by Melody Beattie
Into the Depths of God by Calvin Miller
Make Miracles in Forty Days by Melody Beattie
Thanks! by Robert A. Emmons

Google

Saturday, October 19, 2013

Timeless Healing by Herbert Benson with Marg Stark

Herbert Benson, M.D., is known for discovering the relaxation response. This is a natural, restorative state of the body that can be elicited with practices similar to meditation. Though the relaxation response is discussed in this book, it is not the focus.

Timeless Healing is about the power of the mind, especially the power of belief, to cause or accelerate healing. Benson specifically refers to the well-documented placebo effect, which he refers to as “remembered wellness.” Remembered wellness is a phenomena distinct from the relaxation response, though both can be useful.

Benson summarizes the results of several studies related to remembered wellness. Patient beliefs, caregiver beliefs, and positive patient-caregiver relationships have significant, large effects on healing and the effectiveness of medical treatment. The body affects the brain and the brain powerfully effects the body; they are intimately linked and there is no body-mind dichotomy.

This connection between body and mind was recognized in historic medicine. Because the processes of the body were not understood, ancient physicians relied heavily on remembered wellness. As scientific knowledge increased, medical practitioners became reluctant to acknowledge the effect of remembered wellness, instead preferring the newfound power of science.

That very science had to account for remembered wellness. The placebo effect in powerful.  Traditionally, placebos were thought to be about 30 percent effective; studies conducted by Benson and his associates showed them to be 70 to 90 percent effective. Instead of dismissing the placebo effect as an oddity, Benson advocates recognizing and using remembered wellness in medical practice, patient care, and especially self-care.

Another element of belief that affects health is faith. We seem to be wired to believe in God (or something greater or an ultimate power).  Benson sites studies that show that regardless of the particulars, religious beliefs and observances contribute to healing. He refers to the combination of remembered wellness, the relaxation response and belief as the “Faith Factor.”

Mind-body medicine has gained popularity in the 17 years since Timeless Healing was published, but the overall medical system has not changed a lot, in spite of the constant talk about and changes to medical policy. There is still relevance to Benson’s chapter on incorporating remembered wellness into the medical system, and the billions that could be saved by helping people heal themselves of the mostly stress-related symptoms that drive them to physicians. The book also has a chapter on how an individual can incorporate remembered wellness into his self-care and his relationship with his physician and medical care.

Some strategies for self-care using remembered wellness include
-challenging negative automatic thoughts,
-using visualization and affirmations (especially combined with eliciting the relaxation response),
-focusing on helping others,
-letting go of worries (and stopping obsessing over health and all the medical news),
-recognizing the healing power within yourself while wisely recognizing the need for medical care,
-finding trustworthy guides and advisors
-trusting your instincts and recognize the value of your emotions as well as analytical facts, and
-letting your faith, religion, or belief in God be part of your healing.

There is also a note of warning in the book. The placebo effect can also produce negative results, or a “nocebo” effect. Our beliefs can cause illness and negate the effectiveness of medication. Negative beliefs, stress and worry are bad for your health.

Herbert Benson also wrote The Relaxation Response.

If you’re interested in this book, you may also be interested in

Benson, Herbert, with Marg Stark. Timeless Healing: The Power of Biology and Belief. New York: Scribner, 1996.

More from Keenan Patterson at Google+

Sunday, April 14, 2013

Double Your Brain Power by Jean Marie Stine

In Double Your Brain Power, Jean Marie Stine doesn’t tell you how to make your brain more powerful. She tells you how to get more out of the power your brain already has.

There are five major areas of brainpower covered by the book: learning, memory, reading, listening and thinking. Under each part, a few short chapters introduce specific techniques for improving performance.

I was particularly interested in the chapter on reading. I read a lot for pleasure and work. If I can get my work reading out of the way more quickly, I’ll be able to manage my other duties better. If I can read more books, I’ll be able to post more reviews on my blog. I’ve picked up some books on speed-reading and found the techniques to be so tedious that I never followed through on developing the skill. Stine doesn’t try to teach speed-reading. Her focus is on reading smarter, getting the information you need without reading every word, and remembering the important information. The techniques probably won’t help you get through Moby Dick in a day (though they might get you through it faster than if you didn’t use them), but they probably will help you plow through the paperwork, memos, and reports that come across your desk.

I also paid close attention to the chapter on memory. If you’ve read books on mnemonics, you’ll have seen some of the techniques Stine includes. The down side of mnemonics is it takes time and effort to be good as using the techniques. Fortunately, this is not the only, or even the primary, thing in the chapter.  There are effective, and easily mastered, methods for remembering better that Stine includes.

There are recurring themes that apply to many areas of brainpower. Be attentive. Relax because your brain works better when you relax. Believe you can do better and have a firm intention of improving. Focus and concentration improve all areas of brainpower. Make connections to the things you want to learn and remember, both to things you know and to your personal experiences. Use your feelings as well as you thoughts. Review important information.

Double Your Brain Power is almost a model how-to book. It focuses on specific areas one may want to improve and skills for making those improvements. Stine built some of the skills she teaches into the structure of the book, especially reviewing. The reviews are very brief, so the book does not seem repetitive. Illustrative stories are few, brief, and directly related to the skills discussed.

This structure lends itself to including a lot of information and to brevity. I find that to be a very good quality in a nonfiction book.


In addition, Stine follows the old adage about speaking or teaching: “Tell them what you are going to tell them, tell them, and tell them what you told them.” This is not as bad as it sounds. Stine does not linger on introductions and reviews. They serve their purpose of reinforcing the major points briefly.

Double Your Brain Power does not have a great deal of original concepts, and the author readily acknowledges when ideas or techniques are adapted from others sources. The advantage of this book is that it brings many useful skills together, gets to the point and describes them briefly.

If you’re interested in this book, you may also be interested in

Stine, Jean Marie. Double Your Brain Power. 1997. New York: Barnes & Noble, 2000.

Monday, November 14, 2016

Empires of Light by Jill Jonnes

In the last decades of the 19th Century, inventors and industrialists battled for dominance in the emerging market of electric energy. One of the major fronts of this conflict was the choice of DC (direct current) or AC (alternating current). Jill Jonnes explains the history of this pioneering age of electricity in Empires of Light.

Thomas Edison was a major player in the early days of electrification. He is known for developing a commercially viable incandescent light. The innovation that made his light commercially successful was that he developed an entire system for generating a distributing electric energy to make those lights work.

Edison designed a DC system, and he was a major proponent of DC. A weakness of his system was distance. He could only supply power over a distance of about a mile. If large areas were to be lit, a power station would be needed every mile. This made it hard for Edison to market the system for community lighting, though he successfully sold many systems to manufacturers, commercial establishments and very wealthy homeowners. In spite of the limitations, he built a system to light a portion of Manhattan; his Pearl Street station began powering lights in 1882.

Though it was not obvious at first, it soon became clear that high voltage AC could be transmitted over very great distances. The invention of transformers in Europe provided a way for voltage to be stepped up for transmission and stepped back down to levels appropriate for lighting.

George Westinghouse adopted the AC system. The advantages of AC soon make Westinghouse Electric Company a major competitor with Edison. Even Edison’s own salesman began to ask for an AC system to sell, though he was reluctant to have any involvement with AC.

Edison believed that AC and the high voltage used for its transmission were dangerous. He also had business and personal reasons to oppose the introduction of rival systems. He attacked the use of AC. He even went so far as to aid an AC opponent who successfully lobbied to make electrocution by AC power the official means of executing condemned prisoners in the state of New York.

Westinghouse pressed on and won high profile contracts that proved the safety and efficiency of his AC equipment. Notably, he had the major lighting contract for the White City of Chicago’s World Columbian Exposition of 1893. He also won the contract to build generators for the hydropower plant at Niagara Falls. The promise of inexpensive power drew major manufacturers to the area before the plant starting operating in 1895. This surprised the investors, who had though the city of Buffalo would be the target market.

Though transformers made AC a very viable system, it had other technological hurdles, such as difficulty powering motors. Serbian-born inventor Nikola Tesla solved this problem with his induction motor. Like Edison, Tesla invented an entire system for supplying electrical power to his motors, which could also easily accommodate incandescent and arc lighting. The Niagara Falls system was based on Tesla’s patented technology.

Tesla went on to invent and explore the potential of other electrical devices, notably fluorescent lights and radios. Unfortunately, he was never able to create commercial products from these later works. He fell on hard times and was quite poor for many of the last years of his life. He died in 1943.

After the formation of General Electric, which largely pushed him out of the management of the company, Thomas Edison moved on to other things. His later ventures were of mixed success, but his work on the phonograph and improvements to motion picture helped to launch the American entertainment industry. Edison passed away in 1931, semi-retired in Florida.

Westinghouse continued to grow his electrical empire. After the Panic of 1907, in which a banking crisis shook the economy, investors forced him out of the management of Westinghouse Electric. He had four other companies to run. He didn’t care for the way Wall Street did business so he got involved in Progressive politics. He died in 1914.

Jonnes includes a chapter that is a very good, brief introduction to the history of electrical science. She describes the discoveries of William Gilbert, Stephen Gray, Andreas Cuneus, Benjamin Franklin, Alessandro Volta, Sir Humphrey Davy, Hans Christian Oersted, André Marie Ampère, Zénobe-Théophie Gramme and Michael Faraday.

If you’re interested in this book, you may also be interested in


Jonnes, Jill. Empires of Light: Edison, Tesla, Westinghouse, and the Race to Electrify the World. New York: Random House, 2003.

Saturday, November 24, 2018

Become a Better You by Joel Osteen


Become a Better You was Joel Osteen’s follow-up to his first book, Your Best Life Now. Osteen even presents the book as a continuation of the theme and purpose of its predecessor.

Each chapter is a topical sermon on reaching your potential in some aspect of life. The aspects are personal growth, positive self-image, relationships, habits, faith and passion.

I have previously criticized Osteen for taking self-help advice and wrapping it up in religion. I see Norman Vincent Peale and Robert H. Schuller in much the same light. A defense all of these pastors might raise is that they are focusing on practical matters of living well. A head full of religious knowledge that doesn’t change your life for the better is doing no good; it’s not the life Christians are called to.

I agree. I also see in Jesus and the apostles teachers who could both delve deep into the scripture and provide very practical instruction based on it. Religious meditation and working to make the world a better place—even if little seems to come of it—go hand-in-hand in Christianity.

In one area Osteen has a strong foundation: relationships. It is clear from the Bible that God cares very much about how we relate to and treat each other. Osteen’s use of scriptures are apropos in these chapters. The sermons hold up when read with a Bible in the other hand; something that is weaker in the other chapters.

Joel Osteen also wrote

If you’re interested in this book, you may also be interested in

Osteen, Joel. Become a Better You: Seven Keys to Improving Your Life Every Day. New York: Free Press, 2007.

Sunday, July 10, 2016

Rising Tide by James M. Barry

The Mississippi River is powerful. I’ve seen it. I grew up in the northern tip of the river’s delta and now live near one of its major tributaries. John M. Barry’s history of the 1927 flood of the Mississippi, Rising Tide, is only partly about the power of the river. It is more about the power of men, particularly the political power of the men who have tried to exert control over the river.

The first political battle related to the river took place in the 19th Century. It was a conflict between the nation’s military engineering establishment and their increasingly influential civilian counterparts over who would control Mississippi River policy. The principal actors and figureheads for the two sides were Andrew A. Humphreys, chief of the U.S. Army Corp of Engineers, and James B. Eads, St. Louis-based civil engineer. The Corp largely won this battle, maintaining a controlling voice in river policy, but the resulting agency, the Mississippi River Commission, adopted a theory of practice that neither Humphreys or Eads supported. It would lead to floods on the river becoming increasingly bad.

That conflict doesn’t completely disappear, but it is overtaken by the greater flow of money, politics, society, and race, mostly centered in New Orleans, Mississippi’s Yazoo Valley, and Washington, DC. It is hard to give each player his due in a brief review of Barry’s book. Barry focuses on Leroy Percy, who had great influence on river policy before, during and after the flood. He was a planter in the Mississippi-Yazoo Delta and, briefly, a U.S. Senator from Mississippi. He was also a relative of Walker Percy, one of my favorite authors.

The flood made political careers and had lasting effects. President Calvin Coolidge appointed his Secretary of Commerce, Herbert Hoover, to lead relief efforts after the flood. The publicity and public goodwill that accrued to Hoover during this period helped to usher him into the White House as Coolidge’s successor. Hoover’s lack of follow-through on promises to black leaders created a crack between in the relationship between African-American’s and the Republican Party that led to a serious split.

Huey P. Long also owed some of his success to the flood and its aftermath. New Orleans business leaders promised to provide relief to neighbors who would be flooded by the dynamiting of levees to protect the city. Afterward, these men did everything they could to minimize their liability and did not even pay one-tenth of the cost of damages caused by the flooding. Long rode a wave of resentment against New Orleans aristocrats into the Louisiana governor’s office. Once there, he used his position to strip the New Orleans elite of as much power as he could. As the city elites became more insular and focused on protecting what they had, rather than growing their businesses and community, New Orleans lost its position as the leading city of the South as other more welcoming cities grew.

If you’re interested in this book, you may also be interested in


Barry, James M. Rising Tide: The Great Mississippi Flood of 1927 and How It Changed America. New York: Simon & Schuster, 1997.

Saturday, October 31, 2015

The Power of Habit by Charles Duhigg

We may convince ourselves that we are decisive beings, making choices and reasoning our way through problems. Duke University researchers found that 40 percent of our daily activities are habits. Psychologist William James put it more starkly: “All of life, so far as its definite form, is but a mass of habits.” These are just a couple of the sources Charles Duhigg draws from in The Power of Habit.

Habit formation is built into the structure of our brain, as Duhigg describes in the early chapters of the book. It is a matter of efficiency. Thinking and deciding are demanding mental tasks. The brain gains efficiency through automation, chunking together even complex activities into routines we can perform with very little mental effort or attention.

The difficulty with this biological economy is that we form many habits without consciously choosing. Some of those habits may have negative consequences. This is the central point of the book. Habits can make or break us, so it is important to understand habits, how they are formed, and how they can be changed.

There is good news and bad news about habits. The bad news is that the encoding of habits in the brain seems to be permanent. The good news is that they can be overwritten with new, more powerful habits.

Duhigg breaks habits down into parts. A cue triggers the habit. We perform routine. Finally, that routine produces or acquires a reward. Eventually, we conflate the cue a reward, having a strong anticipation of the reward that creates a craving. This craving gives the habit its power. Changing habits involves inserting a new routine between the cue and reward that satisfies the craving (and hopefully producing a more positive result than the bad habit you’re hoping to change).

Changing a habit is difficult. Some habits can only change with much time, effort, and support. There is not one-size-fits-all approach to changing habits, but Duhigg presents a general framework.
·         -First, identify the routine you want to change.
·         -Next, experiment with rewards. By substituting different rewards, and tracking how you feel about it, you can isolate what you are really craving.
·         -Isolate the cue to see what is triggering the habit. Duhigg offers a simple handful of questions that can narrow down your search. Figure out what is happening just before you feel the craving.
·         -Finally, develop plan to implement a new routine that satisfies the craving. It will also be good to plan how you are going to handle the inevitable setbacks you’ll experience as you change your habits.

I was surprised by the moral stand on habits Duhigg took in the latter chapters of the book. He argues that if you know you have a habit that is dangerous or destructive, you have an obligation to do something about it. Fortunately, awareness of a habit puts you on the path to being able to do something about it. Unfortunately, that may be a rocky, uncomfortable, and difficult path.

If you’re interested in this book, you may also be interested in


Duhigg, Charles. The Power of Habit: Why We Do What We Do In Life and Business. New York: Random House, 2012.

Thursday, January 27, 2011

Exodus

Exodus. The Holy Bible. (NKJV). Nashville, TN: Thomas Nelson, 1982.

Exodus continues the history of the Israelite nation that began in Genesis. The main emphasis is on the how God acted to lead them out of Egypt.

Back in Genesis, Israel (Jacob) and his large family moved to Egypt to escape a famine. They thrived there under the patronage of one of Israel’s sons, Joseph, who God had placed in a position of great power in the Egyptian government.

At the beginning of Exodus, Joseph was dead and so were the pharaohs who knew him. A pharaoh came to power who felt threatened by the many foreigners who were flourishing in the midst of his nation. He decided to enslave and oppress the Israelites, even to the point of having their male children exterminated.

Moses escaped this fate by the shrewd, faithful actions of his family and the providence of God. He grew up in the household of Pharaoh, with Pharaoh’s daughter as his guardian and his own Hebrew mother as his nursemaid.


Moses is a huge figure in the Bible, so one would expect to find a lot about his life. It’s not so. Exodus is a story about God, and even though Moses is a great prophet, his early life and his many years in exile are treated briefly with a focus on how God preserved and equipped His prophet for the work He had in mind

The remainder of the first half of the book deals with how God acts to win the Israelite’s release from Egypt with Moses as His spokesman. This was famously accomplished with ten plagues. It may seem excessive, but the intent was to drive home, especially in the minds of the Israelites, the power and providence of God. The Egyptian gods, god-king, and magician-priests were powerless against the God of their fathers, who was generous and loving toward them. (The Israelites forgot this lesson with amazing speed, just as we often do.)

The second half of Exodus deals with the establishment of those things that identified Israel as a nation: the law and the tabernacle. The law was given by God, through Moses, because God would be their king. The tabernacle was a place of religious ceremony, but also the thrown of God, who produced a physical manifestation of His presence there.

I suspect others, like me, can find the second half of this book to be rough going. The directions for making the tabernacle and its furnishings are so detailed that one could build a reasonable reproduction of it. Even in this part of the book, there is a demonstration of God’s power and provision.

If you’re interested in this book, you may also be interested in
Genesis
The Gospels

Saturday, April 7, 2018

My Inventions by Nikola Tesla

Nikola Tesla’s autobiography, collected under the title My Inventions, originally appeared as six articles in issues of Electrical Experimenter in 1919. It is a surprisingly thin book, especially in light of the several biographies that have been written about him, and the possibly greater volumes propounding the mythology of an almost demi-god genius.

To be fair, Tesla was a very creative and productive inventor. His AC motors, and the power systems that support them, enabled a new level of industrial power and automation. In many ways it was the technological foundation of the power grid we have today.

Tesla was ahead of his time and he realized it. He knew that the success of AC motors was greatly aided by coming about at the right time. Even so, it took many years from Tesla’s design to become a prototype and for that to become a commercial product with an infrastructure to support its use. At the time he wrote My Inventions, the value and practicality of his later inventions were still hard for many to see.

One of these later inventions was the radio. Tesla didn’t use that term “radio.”  It’s probably fair to say that he misunderstood the phenomena he was working with. Even so, he could produce radio transmissions and put them to practical use. As a demonstration, he built radio-controlled boats. It’s a stretch to say that Tesla envisioned smart phones, but he foresaw the possibility of using radio to transmit many kinds of data and signals, sometimes to devices “not bigger than a watch.”

“The pressure of occupation and the incessant stream of impressions pouring into our consciousness thru all the gateways of knowledge make modern existence hazardous in many ways,” Nikola Tesla, My Inventions

These articles were written at the end of World War I. Tesla reflected on the potentials of technology in peace and war. He imagined that wireless communication could shrink the world, leading to the kind of cultural exchange, common ground and commercial connections that would reinforce peace. He also imagined a rocket that could be guided to its target by radio control or internal mechanism; we could call it an intercontinental ballistic missile (ICBM).

Though visionary, he was not an infallible genius. He held to notions of physics that were not supported even by the science of his time. He had some wild ideas about psychology, biology and other fields, though some of these were no more far-out and off the mark that many that were popularly accepted by his contemporaries.

Tesla wrote very much from his own experience and perspective. Though he speaks of his upbringing in eastern Europe, his education and his career in Europe and the United States, he spends little time reflecting on the places, cultures and broader events he experience. You’ll learn more about Tesla’s peculiar ailments than about the life of youth in late-19th Century Croatia. Perhaps that wouldn’t have sold many issues of Electrical Experimenter.

If you’re interested in this book, you may also be interested in


Tesla, Nikola. My Inventions. 1919. New York: Barnes & Noble, 1995.

Saturday, December 10, 2016

The Magic Power of Self-Image Psychology

Surgeon Maxwell Maltz proposed that we are powerfully motivated to—actually must—produce in reality our self-image. If one wants to improve his life, he must improve his self-image. Maltz elaborates this theory, along with advice on improving self-image, in The Magic Power of Self-Image Psychology.

In an early chapter, Maltz introduces a though experiment. He encourages you to imagine yourself in a theater. You’ll find that you are also the primary actor in the show. In addition you are the writer and director. This is your self-image and you are in control—if you want to be.

Maltz returns to this concept of watching a film or play throughout the book. You can recall previous successes and bring that sense of confidence and accomplishment into the present moment to help you act with boldness. You can imagine yourself taking on challenges and overcoming them before it happens. You can use your imagination to anticipate problems. People often do this to stir up their fear and talk themselves into withdrawing, but you can also do it to invent solutions and find answers to objections so that you can proceed with reasonable confidence.

After introducing the idea of self-image, Maltz uses the remaining chapters to discuss building a healthy self-image to help you be happier and more successful in various situations or aspects of life. This covers a lot of ground, which is not easily summarized. Some of the advice seemed useful and interesting to me.

For instance, he discusses goals. Goals should be your own (not someone else’s). They should be realistic. Visualize your success (in that theater in your mind).

It’s important to be yourself. Don’t be afraid of being different. Don’t be afraid of seemingly perfect people. Accept yourself as a human being with strength and weaknesses; don’t beat yourself up. Express yourself in positive ways.

It’s natural to experience fear. Be open about it; fears seem less bad when they are brought out into the light. Solve problems as well as you can—imperfect solutions can still make things better. Once you’ve done what you can, think about something else.

Throughout the book, Maltz reiterates the basic theme. Your unconscious mind is working to produce what you want. Give it good and clear instructions by having a good, positive, realistic self-image. Your imagination, Maltz refers to it as your “success mechanism,” will guide you.

Maxwell Maltz also wrote Creative Living for Today.

If you’re interested in this book, you may also be interested in


Maltz, Maxwell. The Magic Power of Self-Image Psychology. 1964. New York: Pocket Books, 1970.