Keenan's Book Reviews: Search results for faith

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Sunday, April 25, 2021

Happiness is a Choice by Frank B. Minirth and Paul D Meier

I’ve been reading a lot about anxiety and depression lately, and it has led me to some older books, such as Happiness is a Choice by psychiatrists Frank B. Minirth and Paul D. Meier. The book appears to be written for a mixed audience of therapists who may be treating patients with depression and people who may pick up the book as a self-help guide. If depression is affecting your life, I recommend you talk to your physician or reach out for appropriate counseling; there are effective therapies and in some cases drugs may be appropropriate.

The book may be broken into three major parts. The first deals with the symptoms of depression. Though it is fairly widely know now (thanks largely to drug advertising), it was probably less known in 1978 when this book was published, that there are physical symptoms to depression. Feeling bad emotionally can make us feel bad physically and vice-versa.

The second part deals with the causes of depression. These are particularly stress and trauma. We all face trauma in life, and it does not have to be “major” to result in depression. We all grieve losses, get angry over the way we or others are mistreated, face dysfunction in relationships and countless other stresses and traumas. Any of us may suffer a blow that leads to depression.

“Who gets depressed? At some period of life, nearly everyone does!” Frank B. Minirth and Paul D. Meier, Happiness is a Choice

Finally, they deal with the treatment of depression. Much of Minirth and Meier’s advice deals with thinking and relationships. Therapy may occur at a counselor’s office, but healing takes place in everyday life, thoughts and relationships.

The book also contains appendices that deal with things that may be of more interest to therapist. These include a few very brief case studies, a short chapter on the biology of depression and additional information on various types of treatment.

Minirth and Meier are known as Christian counselors who discuss faith alongside medicine. This book is no exception. The authors reference the Bible and draw lessons from it. Though many may find useful advice in this book, I think it would especially appeal to Christian who are seeking help that is consistent with their faith. Their advice on overcoming depression and anxiety is rooted in their religion.

If you’re interested in this book, you may also be interested in

Anxious for Nothing by Max Lucado

The Mindful Way through Depression by Mark Williams, John Teasdale, Zindal Segal & Joh Kabat-Zinn

Rewire Your Anxious Brain by Catherine M. Pittman & Elizabeth M. Karle

The Solution by Lucinda Bassett

Think 4:8 by Tommy Newberry & Lyn Smith

12 “Christian” Beliefs That Can Drive You Crazy by Henry Cloud & John Townsend

Minirth, Frank B., and Paul D. Meier. Happiness is a Choice: A Manual on the Symptoms, Causes and Cures of Depression. Grand Rapids, MI: Baker House, 1978.

Wednesday, May 27, 2020

Scan Artist by Marcia Biederman

When I want to find some information, I can pull my cell phone out of my pocket and search for it using Google (or some other search engine, but probably Google). I can remember a time when that was not an option. If the information I needed wasn’t in the dictionary or encyclopedia I had at home (which was already of date in some areas), I’d have to go to the library for additional references or—heaven forbid—the morgue of a newspaper office. Getting useful information was not a trivial affair. The generation before mine that saw a pre-Internet explosion of printed information after World War II especially felt the difficulty of keeping up. Evelyn Wood was there with an answer; Marcia Biederman tells her story in Scan Artist.

Evelyn Wood did not invent speed reading. She did not even like the term. However, for decades her name and face was more strongly associated with it than any other person. Though she built her reputation on being a school teacher, she never was not a regular classroom teacher (she was a school counselor) and she was not a reading specialist. She had a master’s degree in speech, earned under the direction of a professor who a studied theater.

Theater may be the lens for looking at Wood’s career. She started writing and staging plays when she was in high school and a college undergraduate. Many of these had religious themes related to her Mormon faith. When she was in Germany, where her husband served as president of the Mormon mission in Frankfurt as the Nazis began their aggressions, she fell in love with the opera and cajoled her way into back stage of the opera house. She began bringing what she learned of stagecraft into her own productions.

Back in the U.S. the Woods put Evelyn’s theatrical skills to work as lecturers on their European experience. They changed their focus as American sentiments shifted from Germany to Britain. They also put a pretty heavy spin on the Mormon relationship with the Nazis and greatly embellished the dangers they face leaving Germany.

Evelyn Wood’s success as a seller of her speed-reading system was largely built on such theatrics and embellishments. She claimed student could read thousands of words per minute; the faster one read the better their comprehension. (The fastest people can actually read is about 900 words per minute. Anything faster is skimming, and comprehension suffers when one skims). She managed to get endorsements from senators and she encouraged, or at least never corrected, the misconception that she was tied to John F. Kennedy and his reportedly fast reading speed. (Ted Kennedy took her course as a senator, and staffers in the Kennedy, Nixon and Carter administrations took the course, including Jimmy Carter himself, though Wood was not the teacher.)

The company she started changed hands and business models several times. A lot of money was made with her name and methods, and in the sale and resale of the company, but the Woods received only a small portion of it. Even so, she was ready to promote herself, her methods and the company that still paid her a consulting fee. She slowed down, but continued to make appearances and accept interview requests even after suffering cancer and a stroke.

While one may sympathize with her, especially in her illness later in life, the Evelyn Wood presented by Biederman is not easy to like. The Wood adopted a teenage girl largely to have a live-in nanny for their natural daughter when they moved to Germany; they never really acknowledge their adopted daughter or even saw her much once she was an adult. Wood was in some ways a con artist who played on the insecurities of her marks, some who were never knocked in spite of the mounting evidence that her program was at best an overprice lesson in skimming.

Wood found a way to take advantage of the insecurity of her day. She built a brand on it. While primarily a biography of Wood, Scan Artist reveals interesting things about America of the time and the obsession with self-improvement. It has not disappeared. Speed-reading apps still claim to greatly increase both speed and comprehension. TED-talkers claim to read a book or more a day. The Internet makes it easy to acquire a shallow knowledge of almost anything quickly, so perhaps people have become satisfied with what they can learn from skimming hundreds of books a year. Deep learning and understanding remains slow and effortful.

Biederman, Marcia. Scan Artist: How Evelyn Wood Convinced the World that Speed-Reading Worked. Chicago: Chicago Review Press, 2019.

Friday, May 15, 2020

Stat-Spotting by Joel Best

We are confronted with statistics in the news wherever we turn: television, radio, newspapers, magazines and the internet. It can be hard to sort out what meaning to make of the numbers, especially when there are competing statistics or interpretations.

Sociology professor Joel Best provides advice on recognizing suspicious statistics in Stat-Spotting. This is by no means a technical or mathematical guide to statistics. It is aimed squarely at the layman who is confronted by statistics in the news and from the mouths of politicians or experts.

A good place to start is with a bit of advice that Best puts toward the end of the book (this isn’t inconvenient; it is a short book). If a number seems shocking, unbelievable or far outside of what your own experience might lead you to expect, it is probably worth digging into it some more.

Not every bad statistic is the result of bad faith. By the time a statistic reaches the public, it has been through several hands. It starts with some research, which may be undertaking by a fairly neutral party or by an advocate. In either case, they have a motivation to get attention for their work. Someone has to bring a study to the attention of the media, and they may add a layer of interpretation on the statistics. Finally, reporters, editors and producers are looking for stories that are sufficiently interesting or important to draw an audience.

This is a process that can introduce mistakes, even unintentionally, and bring sensational statistics to the fore. Many of these people don’t know any more about research methods or statistical analysis that you. The math and logic of statistics, especially when it relates to probability, can be counterintuitive, and even professional researchers sometimes don’t have a solid grasp on it. Of course, some of these people are producing statistics with the intent of supporting a particular point of view.

Best points out 32 ways in which the statistics you see may have a problem. These are easy to grasp and don’t involve much if any math. He presents them in simple terms, and in each case provides an example from the news.

There are a lot of demands for our attention and action, and statistics are often cited as part of these appeals. It is helpful to approach these numbers with some skepticism. Stat-Spotting provides accessible tools for testing the reasonableness of the statistics we come across day to day.

If you’re interested in this book, you may also be interested in

Freakonomics by Steven D. Levitt & Stephen J. Dubner

The Johnstown Flood by David McCollough

Best, Joel. Stat-Spotting: A Field Guide to Identifying Dubious Statistics. Berkeley, CA: University of California Press, 2008.

Saturday, April 6, 2019

Move Ahead with Possibility Thinking by Robert H. Schuller

In many ways Robert H. Schuller was the model of the modern megachurch pastor. He can be seen as a successor to Norman Vincent Peale in his blend of religion and self-help. They both preached that what you think matters.

Schuller wrote about what he called possibility thinking. He put it in the title of his book Move Ahead with Possibility Thinking.

Possibility thinking is a focus on how valuable ideas can be implemented and worthy goas achieved. Schuller contrasts this with impossibility thinking, a focus on why something won’t work or can’t be done. He believed a lot of great ideas were killed at conception in a rush to find problems, but it doesn’t have to be that way.

Move Ahead has the feel of a how-to book. Each chapter looks at some aspect of practicing possibility thinking. He breaks them down into a list of steps; he even numbers each step. He elaborates on the steps, usually including an illustrative story. Many of these stories draw on his experience founding a new church in California or on the experiences of members of his congregation. Other come from famous people, many of whom he had met.

Schuller speaks often of Christ and his religious faith. However, if you removed these references from Move Ahead, it would still be a self-help book—just a little shorter.

Robert H. Schuller also wrote

Life's Not Fair, but God is Good

Self Love

You Can Become the Person You Want to Be

If you’re interested in this book, you may also be interested in

Be All You Can Be! by John C. Maxwell

I Declare by Joel Osteen

Positive Imaging by Norman Vincent Peale

The Power of Positive Thinking by Norman Vincent Peale

Reposition Yourself by T. D. Jakes

You Can if You Think You Can by Norman Vincent Peale

You Can, You Will by Joel Osteen

Schuller, Robert H. Move Ahead with Possibility Thinking. 1967. Old Tappan, NJ: Spire Books, 1978.

Saturday, November 24, 2018

Become a Better You by Joel Osteen

Become a Better You was Joel Osteen’s follow-up to his first book, Your Best Life Now. Osteen even presents the book as a continuation of the theme and purpose of its predecessor.

Each chapter is a topical sermon on reaching your potential in some aspect of life. The aspects are personal growth, positive self-image, relationships, habits, faith and passion.

I have previously criticized Osteen for taking self-help advice and wrapping it up in religion. I see Norman Vincent Peale and Robert H. Schuller in much the same light. A defense all of these pastors might raise is that they are focusing on practical matters of living well. A head full of religious knowledge that doesn’t change your life for the better is doing no good; it’s not the life Christians are called to.

I agree. I also see in Jesus and the apostles teachers who could both delve deep into the scripture and provide very practical instruction based on it. Religious meditation and working to make the world a better place—even if little seems to come of it—go hand-in-hand in Christianity.

In one area Osteen has a strong foundation: relationships. It is clear from the Bible that God cares very much about how we relate to and treat each other. Osteen’s use of scriptures are apropos in these chapters. The sermons hold up when read with a Bible in the other hand; something that is weaker in the other chapters.

Joel Osteen also wrote

Break Out

I Declare

Readings from Your Best Life Now

You Can, You Will

If you’re interested in this book, you may also be interested in

Be All You Can Be! by John C. Maxwell

Complaint Free Relationships by Will Bowen

Creative Living for Today by Maxwell Maltz

Faith by Jimmy Carter

Life's Not Fair, but God is Good by Robert H. Schuller

The Magic Power of Self-Image Psychology by Maxwell Malts

Positive Imaging by Norman Vincent Peale

Power in Praise by Merlin R. Carothers

The Power of Habit by Charles Duhigg

The Power of Positive Thinking by Norman Vincent Peale

Self-Love by Robert H. Schuller

You Can Become the Person You Want to Be by Robert H. Schuller

You Can if You Think You Can by Norman Vincent Peale

Osteen, Joel. Become a Better You: Seven Keys to Improving Your Life Every Day. New York: Free Press, 2007.

Sunday, October 28, 2018

The Johnstown Flood by David McCollough

On Memorial Day 1889, a storm struck western Pennsylvania. Floods were common enough in the mountain community of Johnstown and the surrounding villages. This one was extraordinary. Upstream the valley sat a structure that was poised to make the flood much worse, the dam at South Fork Reservoir.

David McCullough describes the flood and the devastating dam break in The Johnstown Flood. It was the worst disaster in the United States up until its time with more than 2,000 people killed by the huge wave that swept down the valley, with more killed by fire and disease in the aftermath.

The dam had originally built by the State of Pennsylvania too supply water for a canal. Within a few years the canal was closed because the railroad provided freight and passenger transportation through the area. The dam changed hands several times after that. I fell into disrepair. Somewhere along the line someone salvaged the pipes that allowed one to control the water level behind the dam; though in it partly collapsed state it no longer held much water.

This changed when developers bought the dam and surrounding property to build a resort for the wealthy industrialists of Pittsburgh. The dam was rebuilt with indifference to materials and methods. The drain pipes were never restored. The spillway was obstructed by a grate (to keep the fish in the stocked lake from disappearing downstream) and low bridge. By the time of the flood, perhaps since it was repaired, there was a slight dip in the center of the dam, creating an unknown, unprotected second spillway. This dip was hard to see with the eye on the large dam, but a survey to measure the elevations would have turned it up.

The dam filled and the lake became quite large. The vacationers sailed ships on it. The water level was commonly within a couple of feet of the spillway, and there was no practical way for the dam operators to control that water level. It was a disaster waiting to happen.

Many of the people of Johnstown expressed concern that the dam was a danger to the city. However, the prevailing view was that the wealthy elite of Pittsburgh would have it built right; very few endeavored to assess it for themselves. Similarly, the members of the South Fork Fishing and Hunting Club, including such prominences as Andrew Carnegie, had faith that the developer did the work right, and they put no effort into checking it out.

When the floodwaters overtopped the earthen dam, it collapsed quickly, unleashing a deadly wave of possibly 20 million tons of water. It is hard to imagine the devastation caused by the wave, even 15 miles downstream in Johnstown. McCullough describes it, sometimes in great detail, based on reports from the time. The rolling wall of water seems awesome at first, but as it begins to destroy homes and injure and kill people, it becomes sickening as well.

The people of that valley recovered with admirable speed and took over the cleanup and restoration of their town the very next day. Soon aid came from across the country, and especially from elsewhere in Pennsylvania, including the National Guard and a still young American Red Cross.

As the initial terror of the event subsided, attention turned to the club at South Fork. Though the press, including the Engineering News, laid blame on the club and the shoddy, unprofessional work done to rebuild the dam, the courts never held the club or its members accountable. The courts, mostly in Pittsburgh where club members held sway, accepted that it was an act of God. It’s clear to more objective observers that a properly built dam would probably have survived the flood, or at the very least would have had a much less damaging failure. Though McCullough suggests the residents of Johnstown and the members of the club were too trusting, he does not shy away from the negligence of those who rebuilt the dam in a way that would almost surely lead to the disaster that came.

David McCollough also wrote

The Great Bridge

The Wright Brothers

If you’re interested in this book, you may also be interested in

The Brooklyn Bridge by Judith St. George

Canals and Their Architecture by Robert Harris

Dreams of Iron and Steel by Deborah Cadbury

Empires of Light by Jill Jonnes

Genesis

The Ghost Map by Steven Johnson

On a Grander Scale by Lisa Jardine

On the Mainlines by William B. Claycomb