The Magic Power of Self-Image Psychology

Surgeon Maxwell Maltz proposed that we are powerfully motivated to—actually must—produce in reality our self-image. If one wants to improve his life, he must improve his self-image. Maltz elaborates this theory, along with advice on improving self-image, in The Magic Power of Self-Image Psychology.

In an early chapter, Maltz introduces a though experiment. He encourages you to imagine yourself in a theater. You’ll find that you are also the primary actor in the show. In addition you are the writer and director. This is your self-image and you are in control—if you want to be.

Maltz returns to this concept of watching a film or play throughout the book. You can recall previous successes and bring that sense of confidence and accomplishment into the present moment to help you act with boldness. You can imagine yourself taking on challenges and overcoming them before it happens. You can use your imagination to anticipate problems. People often do this to stir up their fear and talk themselves into withdrawing, but you can also do it to invent solutions and find answers to objections so that you can proceed with reasonable confidence.

After introducing the idea of self-image, Maltz uses the remaining chapters to discuss building a healthy self-image to help you be happier and more successful in various situations or aspects of life. This covers a lot of ground, which is not easily summarized. Some of the advice seemed useful and interesting to me.

For instance, he discusses goals. Goals should be your own (not someone else’s). They should be realistic. Visualize your success (in that theater in your mind).

It’s important to be yourself. Don’t be afraid of being different. Don’t be afraid of seemingly perfect people. Accept yourself as a human being with strength and weaknesses; don’t beat yourself up. Express yourself in positive ways.

It’s natural to experience fear. Be open about it; fears seem less bad when they are brought out into the light. Solve problems as well as you can—imperfect solutions can still make things better. Once you’ve done what you can, think about something else.

Throughout the book, Maltz reiterates the basic theme. Your unconscious mind is working to produce what you want. Give it good and clear instructions by having a good, positive, realistic self-image. Your imagination, Maltz refers to it as your “success mechanism,” will guide you.

Maxwell Maltz also wrote Creative Living for Today.

If you’re interested in this book, you may also be interested in

The Power of Habit by Charles Duhigg

Succeed by Heidi Grant Halvorson

This Year I Will... by M. J. Ryan

Maltz, Maxwell. The Magic Power of Self-Image Psychology. 1964. New York: Pocket Books, 1970.

1089 and All That by David Acheson

Acheson, David. 1089 and All That: A Journey into Mathematics. New York: Oxford University Press, 2002.

1089 and All That starts with a little mathematical magic trick. Take any three-digit number in which the first and last numbers differ by at least two (like 553). Reverse it and subtract the numbers (553-355=198). Take this new number and add it to its reverse (198+891=1089). The answer will be 1098 for any three-digit number you pick.

This little trick attracted David Acheson to math as a boy. In his book, he tries to convey some of the wonder, fascination and surprise of mathematics.

A deep understanding of math isn’t necessary to follow the book. Someone who made through high school algebra can follow most of the math fairly easily. Acheson delves into deep waters (geometry, calculus and differential equations), but he doesn’t pile on the equations or expect readers to solve them. He gives the reader enough explanation to follow the basic logic and grasp the proof. The payoff is the unexpected results.

A wide amount of math is covered in this fairly short book, from those areas already mentioned to chaos theory. Much of it is applied math, dealing with mechanical systems, planetary motion and weather prediction.


Acheson is a practicing mathematician and one of the most interesting parts of the book deals with one of his own developments. He lays the foundation throughout the book and casually leads to a chapter in which he turns things upside-down with his take on the Indian rope trick. This has a big gee-whiz factor and itself makes the book worth reading.

Acheson wraps up by returning to something like the magic trick he uses to open the book. In different chapters he introduces some prominent numbers in math: π, e and i. Though they don’t relate to a trick, but they have a mysterious connection that seems even more fascinating.

Mastering Fiction Writing by Kit Reed

Reed, Kit. Mastering Fiction Writing. Cincinnati, OH: Writer’s Digest Books, 1991.

Kit Reed doesn’t believe there is a magic book that will tell you everything you need to know about writing. Her book, Mastering Fiction Writing, will help you get started and contains a lot of advice on making your stories better.

The first key is that learning to write comes from practicing writing. If you’re not writing, you’re not a writer. No story is perfect, so start writing and improve your work as you proceed.



An encouraging tip from Reed is that you already have a great storehouse of experience to draw upon as a writer. All the experiences of your own life, the lives of people you know and everything you’ve heard about and learned are the raw material you already have in your head. As a writer, you’ll use all of this, not directly but transformed for the purposes of your stories.

Reed is not a fan of plot, believing that stories are developed and preferring let her characters and what they want lead her. She does believe in outlining. An outline can help a beginning writer get a story in shape and avoid problems before starting. Even in the middle of a story, outlining can help with diagnosing problems and figuring out where the story needs to go.

The book also covers other common elements of fiction writing. This includes style, character, point of view, voice, rewriting and establishing your work habits.

A particularly useful element of the book is that almost every chapter contains a list of questions you can ask yourself about that element in your story. You could use these questions at any point in developing a story to help you recognize problems and create solutions.

The final chapter is also particularly useful. It deals with discipline. A writer isn’t going to produce stories, and especially not books, if he doesn’t do the work, deal with the problems and overcome the occasional boredom, hard work and temptation to quit.

If you’re interested in this book, you may also be interested in
How to Write Mysteries by Shannon OCork
How to Write Science Fiction and Fantasy by Orson Scott Card
No Plot? Not Problem! A Low Stress-High Velocity Guide to Writing a Novel in 30 Days by Chris Baty

What I Read (7)

Date: January 23, 2006
Title: Don’t Grow Old—Grow Up! Author: Dorothy Carnegie
Thoughts: “The moment a man’s attention is center on service to others, he becomes more dynamic, more forceful and harder to resist” (quote from the book).

Date: January 30, 2006
Title: The Great Bridge
Author: David McCollough
Thoughts: A good book about a great accomplishment.

Date: February 26, 2006
Title: Positive Imaging Author: Norman Vincent Peale
Thoughts: The launch of Infra Consulting LC in March 2006 receives a huge, positive response from potential clients and the media. Within days I’m having consultations and negotiating contracts for grant writing and management consulting projects. I have a training session scheduled for April that is filling fast. (I didn’t launch my business until November 2006 and it didn’t go this smoothly.)

Date: March 13, 2006
Title: Change the Way You See Everything Author: Kathryn D. Cramer & Hank Wasiak
Thoughts: Connie and I have been talking about similar things for months. We just didn’t have the term ABT. Though Cramer & Wasiak suggest ABT is more than just positive thinking, it seems not far from Peale and Carnegie. Thinking isn’t magic, it leads to action.

Date: April 19, 2006
Title: Getting Started in Consulting
Author: Allen Weiss
Thoughts: I will be a successful consultant. I am attracting great clients to me and my business.

Date: May 11, 2006
Title: The Success Principles Author: Jack Canfield with Janet Switzer
Thoughts: I’m going to achieve all the good I can imagine now and even more.

Date: May 16, 2006
Title: Self-Love
Author: Robert H. Schuller
Thoughts: “Man is a dignity seeker” (quote from the book).

Date: June 26, 2006
Title: The 21 Irrefutable Laws of Leadership Tested by Time Author: James L. Garlow
Thoughts: “I tell you that virtue is not given by money, but that from virtue comes money and every other good of man, public as well as private,” Socrates.

Other parts of What I Read
Part 1, Part 2, Part 3, Part 4, Part 5,
Part 6

Become a Better You by Joel Osteen

Become a Better You was Joel Osteen’s follow-up to his first book, Your Best Life Now. Osteen even presents the book as a continuation of the theme and purpose of its predecessor.

Each chapter is a topical sermon on reaching your potential in some aspect of life. The aspects are personal growth, positive self-image, relationships, habits, faith and passion.

I have previously criticized Osteen for taking self-help advice and wrapping it up in religion. I see Norman Vincent Peale and Robert H. Schuller in much the same light. A defense all of these pastors might raise is that they are focusing on practical matters of living well. A head full of religious knowledge that doesn’t change your life for the better is doing no good; it’s not the life Christians are called to.

I agree. I also see in Jesus and the apostles teachers who could both delve deep into the scripture and provide very practical instruction based on it. Religious meditation and working to make the world a better place—even if little seems to come of it—go hand-in-hand in Christianity.

In one area Osteen has a strong foundation: relationships. It is clear from the Bible that God cares very much about how we relate to and treat each other. Osteen’s use of scriptures are apropos in these chapters. The sermons hold up when read with a Bible in the other hand; something that is weaker in the other chapters.

Joel Osteen also wrote

Break Out

I Declare

Readings from Your Best Life Now

You Can, You Will

If you’re interested in this book, you may also be interested in

Be All You Can Be! by John C. Maxwell

Complaint Free Relationships by Will Bowen

Creative Living for Today by Maxwell Maltz

Faith by Jimmy Carter

Life's Not Fair, but God is Good by Robert H. Schuller

The Magic Power of Self-Image Psychology by Maxwell Malts

Positive Imaging by Norman Vincent Peale

Power in Praise by Merlin R. Carothers

The Power of Habit by Charles Duhigg

The Power of Positive Thinking by Norman Vincent Peale

Self-Love by Robert H. Schuller

You Can Become the Person You Want to Be by Robert H. Schuller

You Can if You Think You Can by Norman Vincent Peale

Osteen, Joel. Become a Better You: Seven Keys to Improving Your Life Every Day. New York: Free Press, 2007.

Seize this very minute

“Lose this day loitering—‘twill be the same story

To-morrow—and the next more dilatory;

Each decision brings its own delays,

And days are lost lamenting o’er lost days,

Are you in earnest? sieze this very minute—

Boldness has genius, power and magic in it.

Only engage, and the mind grows heated—

Begin it, and then the work will be completed.”

-Goethe

New & Interesting Stuff February 15, 2012

3 economic misconceptions that need to die
Almost all good writign begins with terrible first efforts
Asteroid Vesta may hold vast water ice reserves
Bill Watch (Updated)
Bill Quickies (maybe not the best title)
Black History Month Links
Collapse of 19th-Century Sewer Closes Portland Street
Congress Debates Infrastructure, Jobs Bills
Disney comic strip artists kit
Ephesians
Golden Gate Bridge 75 Years Old
Highway Trust Fund Running Out of Money
Infrastructure & Environment Tweets
Infrastructurist Blog Closes
Life is So Good by George Dawson & Richard Glaubman
New & Interesting Stuff January 9, 2012
Nominations Announced for Federal Environmental & Energy Positions
On the Mississippi…and Lake Michigan
Passion is always a slippery slope to God
Power in Praise by Merlin R. Carothers
Short Items

Sudoku
-Mathematician claims breakthrough in Sudoku puzzle
-Solving the Sudoku: Magic number turns out to be 17
-There is no 16-Clue Sudoku: Solving the Sudoku Minimum Number of Clues Problem

Water News
We can’t live without water operators

The Computers of Star Trek by Lois Gresh & Robert Weinberg

Star Trek fans, I’m one of them, have praised the show for the way it has anticipated technology. It used to be quite the thing to compare a flip phone to the Trek communicator.

However, have you ever watched a rerun of the show and seen something that now seems quaint, even ridiculous, especially when it comes to computers? Back in 1999, Lois Gresh and Robert Weinberg published observations like this, along with a few kudos for the shows, in The Computers of Star Trek.

The book covers episodes from the original series (TOS), The Next Generation (TNG), Deep Space Nine, Voyager and the films through Insurrection. While all the series, even the more recent prequel series Enterprise, depict a technologically advance future, none are focused on technology. They are more focused on telling stories that deal with the social issues in the periods in which they were made.

Gresh and Weinberg note this: Trek computers are mainly supersized versions of the computers of the time the show is made. In some ways, the Federation computers in the show are throwbacks to 1970s and earlier era mainframes, even though smaller, networked computers were becoming the dominant model when the revival series started in the late 1980s. This continued even as the Internet emerged and became part of the popular culture.

Of course the producers of the show aren’t especially interested in how computers actually work; they want to make an entertaining TV show and sometimes explore what is going on the society around them through the lens of a fictional future. Trek is interesting in this regard because it shows the attitudes of people about computers over time. In TOS computers are regarded with skepticism: computers break down, Spock is a hacker who takes over the ship, artificial intelligences take over planets but get fried by the illogic of emotions. By the time of TNG, computers are ubiquitous and acceptable—everyone uses them—but the threat of the Borg show concerns that computers might take over our lives and cause us to be depersonalized, destroying our individual identities.

An almost 20 year old book can’t help to be out of date, and the authors inevitably miss on some predictions. For instance, in their criticism of Trek’s take on medicine (not very advanced at all except when it is practically magic), the mention Army research into smart shirts that will monitor wearers for vital signs and injuries. It was a tee shirt with sewn in sensors that could be made for $30 (in 1998 dollars). Though we now have a lot of wearable technology, hospitals, soldiers and health nuts aren’t making use of cheap tees that keep track of their status moment by moment.

I don’t bring this up to knock the authors’ predictions. It’s hard to predict the future, especially by projecting from the current state of the art. Trek writers arguably haven’t tried very hard, but the show really isn’t about technology anyway.

If you’re interested in this book, you may also be interested in:

A Little History of Science by William Bynum

Ada's Algorithm by James Essinger

How to Build an Android by David F. Dufty

I Am Spock by Leonard Nimoy

The Numerati by Stephen Baker

Gresh, Lois, & Robert Weinberg. The Computers of Star Trek. New York: Basic Books, 1999.

Make Miracles in Forty Days by Melody Beattie

Beattie, Melody. Make Miracles in Forty Days: Turning What You Have Into What You Want. New York: Simon & Schuster, 2010.



Melody Beattie doesn’t guarantee that her book Make Miracles in Forty Days will deliver definitive miracles in that exact timeframe. Readers would rightly be skeptical if she did.

Beattie can sound New Age-y, referring to God, a Higher Power, and Life almost synonymously. This may be a way to acknowledge some sort of god without being too sectarian, in the manner of twelve step programs. Even so, she presents her method as something that operates on universal law, independent of religion or belief.

Her perspective on miracles is a little different, too. Miracles aren’t necessarily big. Miracles aren’t supernatural; they're natural in the sense that they are the results of universal laws. They are extraordinary, however, because they are beyond our power to bring about on our own.

These things don’t put the book too far out from its kindred on the self-help shelves. It’s not typical, though, in that Beattie turns some typical self-help concepts on their heads. It is far from your typical gratitude list. It is certainly not positive thinking. If anything, it may seem like an opportunity to indulge in the type of thinking proponents of The Secret and their ilk would have you avoid.



The heart of the method is this: express gratitude for the things for which you are least grateful. All the stuff that hurts you, negative feelings, and the things that make you nuts are candidates for these expressions of gratitude, even if you don’t feel remotely thankful.

You may have things for which you can’t say you’re thankful. That’s okay. Beattie writes about those issues.

How does this create miracles? Beattie doesn’t explain. She doesn’t seem interested in picking it apart. It came to her in a moment of inspiration, at a low time in her life, and it worked for her. It has always worked for her since. She has taught her method to a few others and it worked for them.

Part of the miracle method is that it provides permission to acknowledge and release emotions. The relief that comes from that may be a miracle to many. Maybe it provides perspective. Maybe it reveals what we truly want and don’t want so we start making better decisions. Maybe it’s magic.

There are many examples in the book. She draws on her own story and on the experiences of others. It may be hard to say they had miracles. They seem to be happier, and if gaining happiness was something beyond their own power, it fits the definition Beattie uses. Many might find happiness to be miraculous.

Melody Beattie also wrote
Gratitude

If you’re interested in this book, you may also be interested in
365 Thank Yous by John Kralik
The Christian’s Secret of a Happy Life by Hannah Whitall Smith
Thanks! by Robert A. Emmons
Write It Down, Make It Happen by Henriette Anne Klaus

In contrast to this book, here are some more traditional self-help volumes
Acres of Diamonds by Russel H. Conwell
Positive Imaging by Norman Vincent Peale
The Secret of the Ages by Robert Collier
Secrets of the Millionaire Mind by T. Harv Eker
The Success Principles by Jack Canfield with Janet Switzer
You Can if You Think You Can by Norman Vincent Peale

Google

New & Interesting Stuff December 10, 2016

Amos

Daniel

Empires of Light by Jill Jonnes

Hosea

How to Fail at Almost Anything and Still Win Big by Scott Adams

Infrastructure News (Mostly Missouri)

Joel

The Magic Power of Self-Image Psychology by Maxwell Maltz

New & Interesting Stuff November 14, 2016

The Powerhouse by Steve Levine

You are a Badass at Making Money by Jen Sincero

Making money starts in your mind according to Jen Sincero, author of You are a Badass at Making Money. Your wealth, or lack of it, has a lot to do with your mindset.

The things we think and say, even and maybe especially in your subconscious mind, affect our behavior related to money. If you’re making less than you want, you probably have beliefs and thoughts that are holding you back.

Fortunately, you can change your mind. Much of Sincero’s book is focused on ways you can get a new perspective on money and change your habits of thought. New behaviors and more money should follow.

Of course, changing deeply ingrained beliefs and habits that you’ve practice for years can be difficult. It requires persistence and determination.

It also requires action. At first, you’re unlikely to know how you’re going to make more money. You’ll have some ideas, and you should act on them. You’ll have questions and you should seek out answers.

Sincero suggests you’ll have help along the way. This is where things get a little far out. She says there is a universal intelligence trying to give you what you want. Our consistent thoughts tell the universe what we want and how much we want it. If we want positive things, like being rich enough to do a lot of cool stuff, we should have strong positive emotions as much as we can right now.

This notion of universal intelligence is common to self-help literature, especially related to wealth. Sometimes the power is ascribed to the subconscious mind, as in the case of Maxwell Maltz, but often this power is seen to rest in some outside or all permeating force, which is some people’s conception of God.

Actually, a lot of the ideas you’ll find in Sincero’s book are common to the genre. The humorous and entertaining way she presents the material is unique. Books like this are sometimes dense, brow-beating or far out there, but Sincero’s humorous, easy-going tone and straightforward style makes for easy reading.

Jen Sincero also wrote You are a Badass.

If you’re interested in this book, you may also be interested in

Acres of Diamonds by Russel H. Conwell

Creative Living for Today by Maxwell Maltz

Gratitude by Melody Beattie

The Magic Power of Self-Image Psychology by Maxwell Maltz

Make Miracles in Forty Days by Melody Beattie

Mindset by Carol S. Dweck

The Secret of the Ages by Robert Collier

Secrets of the Millionaire Mind by T. Harv Eker

Write It Down, Make It Happen by Henriette Anne Klaus

Sincero, Jen. You are a Badass at Making Money: Master the Mindset of Wealth. New York: Viking, 2017.

400 Books Reviewed on Keenan's Book Reviews

I’ve posted reviews of 400 books on this blog. It’s hard to believe.  Here are links to the 50 most recent posts. Further down are links to more reviews.

First Time Reviews

A Slight Trick of the Mind by Mitch Cullin

Amazing Fantastic Incredible by Stan Lee, Peter David & Colleen Doran

Amos

Bottled Lightning by Seth Fletcher

Break Out by Joel Osteen

The Caped Crusade by Glen Weldon

Circles by James Burke

Daniel

Do Less Get More by Shaa Wasmund

Ecclesiastes

Empires of Light by Jill Jonnes

The Explorer King by Robert Wilson

Ezekiel

General Epistles

The Grid by Gretchen Bakke

Habakkuk

Hedy's Folly by Richard Rhodes

Hosea

How to Fail at Almost Anything and Still Win Big by Scott Adams

I Am Spock by Leonard Nimoy

The Immortal Life of Henrietta Lacks by Rebecca Skloot

The Imperial Cruise by James Bradley

In Memory Yet Green by Isaac Asimov

Jeremiah

Joel

Jonah

Lamentations

Lights Out by Ted Koppel

The Magic Power of Self-Image Psychology by Maxwell Maltz

Micah

Nahum

Obadiah

The 100 Simple Secrets of Happy People by David Niven

Outliers by Malcolm Gladwell

The Powerhouse by Steve Levine

Psalms

Readings from Your Best Life Now by Joel Osteen

The Real World of Sherlock Holmes by Peter Costello

Reckless by Chrissie Hynde

The Right to Write by Julia Cameron

Rising Tide by James M. Barry

Rust by Jonathan Waldman

Song of Solomon

Technology in World Civilization by Arnold Pacey

Why Science Does Not Disprove God by Amir Aczel

The Wright Brothers by David McCollough

The Writings

You are a Badass by Jen Sincero

You Can Become the Person You Want to Be by Robert H. Schuller

You Can, You Will by Joel Osteen

Continuation of list of 400 books reviewed

First 25 Reviews

Reviews 26-50

Reviews 51-75

Reviews 76-100

Reviews 101-150

Reviews 151-200

Reviews 201-250

Reviews 250-300

Reviews 301-350

New & Interesting Stuff Aug. 10, 2012

First Timothy

Heat Hard on Infrastructure

Into The Tunnels: Exploring The Underside Of NYC

Life Magazine Looked Under New York

Lost Watercourses of New York

New & Interesting Stuff July 26, 2012

Our Interconnected Infrastructure

Our Neglected Infrastructure

Pharmaceuticals in Water (Updated)

Pulp Art by Robert Lesser

Recycled Water: Is It the Wave of the Future?

Sarah Palin Wears Superman Tee Shirt—Probably Doing Something

The Secret Underground World Of New York City

We are members of His body

What Lies Beneath: Exploring New York’s Forgotten Infrastructure

What’s the Best Way to Build New Highways: Private? Public? Tolls? Magic?

The Wilderness Below Your Feet