Wednesday, August 22, 2012
Elixir by Brian Fagan (245)
Wednesday, January 28, 2009
What's New Jan. 28, 2009
Amtrak May Benefit from Tunnel Bill
Book Review: The Unfinished Game by Keith Devlin
Civil Engineers Give American Infrastructure a Low Grade
Congress to Consider Recovery Bill
Drinking Water Not Getting as Much of Stimulus Package as Advocates Hoped
Environmental Protection Agency Announces Decision on Missouri Impaired Waters List
Glossary (Amended)
God Wants You to Be Rich by Paul Zane Pilzer
Googleganger: high school football player
Government Accountability Office Summarizes Shipments on the Missouri River
http://truman.missouri.edu/uploads/newsletters/PlainSpeakingWS03.pdfhttp://truman.missouri.edu/uploads/newsletters/PlainSpeakingWS05.pdfhttp://engineering.missouri.edu/alumni/magazine/EngrMagazine06.pdfhttp://www.columbiatribune.com/2005/Aug/20050803News015.asphttp://www.flouridealert.org/news/2338.htmlhttp://www.dddnews.com/story/1248425.html
Network with Infrastructure Watch on Facebook
New Infrastructure Report Card to be Released January 28
Ray H. LaHood Appointed Secretary of Transportation
Ritual
Spirituality
Take Small Steps to Improve Financial Outlook
The Unfinished Game by Keith Devlin
What’s New Jan. 19, 2009
XING - Groups - All Groups - Consulting Business - Article thread ...
XING - Groups - All Groups - Entrepreneurs Playground - Article ...
Monday, April 26, 2021
Dark Nights of the Soul by Thomas Moore
Psychotherapist Thomas Moore, a former Catholic monk, expressed some unusual ideas about depression in his book Dark Nights of the Soul. I feel I should preface my comments with a caveat. If you have clinical depression, or think you might, please seek help from an appropriate professional in psychology, counseling or medicine. If you need medication, take it. I think you can undertake the kind exploration that Moore suggests without abandoning traditional therapies, especially if you need them to mitigate extreme symptoms that threaten your life and health.
As an alternative to this approach, Moore focuses on the opportunities in depression, persistent dark moods and hard times—dark nights may take any of these forms—as opportunities to mature, grow and heal the soul. Instead of rushing to get by depression and get better, sit with it, explore it and learn from it. It could be a calling from your truest self to examine your life and become deeper, more engaged person. Instead of a curse, the dark night may turn out to be a gift.
Moore draws heavily on religion and mythology. He also discusses dreams. In the mode of Carl Jung, he sees value in symbols to illuminate what is going on in your life, as well as the value of symbolic and ritual action.
For instance, he draws a model from myth for the experience of depression. It begins with a separation or departure. One feels cut off, alone or isolated, especially from normal life. In a myth, this leaving of normal life is the beginning of an adventure. The mythic adventurer enters a new world, often and underworld, where he is challenged and gains a new perspective. These challenges help him discover who he really is. It is helpful to be able to move back and forth between the underworld and night to the upper world and day, to be able to benefit from the darkness without being consumed by it. In the end, the adventurer returns to his normal life, but it is not always easy because he is changed by his experiences in the underworld. Hopefully the lessons of his dark night well help him integrate his new life with the best of his old home.
Perspective seems to be one of the big benefits of a dark night. Everything looks different in the dark. You can reevaluate what things mean to you, the seeming trash that is truly a treasure and the seeming treasure that is truly worthless. It's a chance to clear out the clutter. It pushes you to accept that the darkness is real and part of you. Because the underworld is essentially your inner life, you can find by exploring it those places that are abandoned, ignored, neglected or run over roughshod by your outer life.
Each chapter takes on the exploration of various aspects of life that may bring about a dark night. These include love, sex, marriage, family, art, beauty, anger, disease and aging.
These journeys into darkness need not be undertaken alone. Sometimes you need professional help. The honesty and vulnerability needed to properly explore the dark parts of yourself could help you be a more open person and deepen your relationship with others. To succeed in the journey, it helps to have the attitude toward yourself of a graceful healer participating in your own life, and that attitude can make you receptive to the healing grace of others and your role as a helper of others.
If you’re interested in this book, you may also be interested in
The Beethoven Factor by Paul Pearsall
The Last Self-Help Book You'll Ever Need by Paul
Pearsall
The Road Less Traveled by M. Scott Peck
Moore, Thomas. Dark Nights of the Soul: A Guide to Finding Your Way through Life’s Ordeals. New York: Gotham Books, 2004.